Herbal Waters: A New Way to Drink Water

I know A LOT of people who don't drink water. They say they don't like the taste. So they opt for soda, juice, coffee, alcohol, power drinks, and powdered additives to flavor their water and "make it more palatable." While...Read More

Herbal Allies for Smoke and Pollution

If you live in an area prone to smoke (*COUGH* CALIFORNIA *COUGH*) or live in a city prone to other types of air pollution, you are probably familiar with respiratory issues. Common respiratory issues from smoke or pollution inhalation include...Read More

The Evolution of Becoming a Queen

"Everybody wants to be a Princess, and nobody is an Empress." Recently I listened to an interview with Dr. Keesha Ewers in which she stated: “…We want to age. Aging is something that must happen. And with age, usually if...Read More

One More Sleep Remedy To Try

Trying to fall asleep and failing is probably one of the most frustrating endeavors for all human beings. My entire life I've struggled with sleep; falling asleep, staying asleep, and wild vivid dreams when I do sleep. If you are...Read More